“I get it.” 

 

— Coach Shaka Smart, Texas Men's Basketball

Listen to Dr. Brown's podcast featuring unlikely advocates for mental wellness. There is no shame in having productive mental health discussions. 

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Stigma

Stops here.

Sharing Mindfulness-Based Interventions

We are passionate about wellness. In fact, many of us at CGP are also registered yoga teachers. We continuously support community efforts to make yoga, meditation, mindfulness, and social and emotional learning more available. Learn about wellness opportunities on our workshops page.

Latest Wellness Blogs

Depressed, Anxious, and Overworked? Movement can help

Austin Fit Magazine

Hilary Holmes MSN, RN, PMHNP-BC

Why Men Are Falling in Love with Self-Care

Psychology Today: Green Psychiatry

Gregory Scott Brown, MD

Yoga in the Age of the Alpha Male

Austin Fit Magazine

Gregory Scott Brown, MD

The Colors of Wellness

Psychology Today: Green Psychiatry

Gregory Scott Brown, MD

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